Votre Beauté Skin Care

Skin Care Treatments

1611 West Lewis St. San Diego, CA 92103 619.291.6614

Home Skin Care Massages Body Products Facial Tips Contact

Many individuals visit their esthetician more regularly than a physician which suggests that physical appearances are becoming more important to society. Through the aging process we'd like to find that miracle cure to prevent any signs of wrinkles, scarring, ages spots, etc. However, it is inevitable to fight the aging process.
However, there are answers to remain in a healthy, active enviornment that will stimulate proper nutrients to enhance the underlying principle for a healthy body and mind.
With regular cleanups and proper use of products, your esthetician is here to not only bring beauty to your every day life, but to bring in a healthy lifestyle to promote a more youthful body, mind and spirit.

Dry skin with fine lines and wrinkles Can be caused by: smoking, drinking, or excessive sun exposure
Extreme temperatures
stress
poor nutrition (lack of Omega-3 fatty acids)
hereditary
avoid soap, use gentle skin care
avoid the sun or sauna
get adequate sleep
use a high SPF
avoid hot water when cleansing the face/body use cool water
eat fish at least twice a week
drink green tea for polyphenols
eat fresh fruits for antioxidents and fiber
increase calcium intake and Omega-3 fatty acids

Oily acne prone Can be caused by: hormonal imbalance during PMS, medication, pregnancy
hereditary
improper products
stress, nerves
drugs/alcohol
limit caffeine
eat less meat in alternative such as soy and legumes
intake Omega-3 found in salmon, flaxseed and eat more fiber to detox the body
during PMS:reduce inflammatory foods such as dairy, shellfish, and saturated fats
increase zinc to increase immunity and C for antioxidents
choose brightly colored fruits/veggies that contain fiber
vitamin A promotes healing
vitamin E is an anti-inflammatory
vitamin B to help reduce stress/nerves

thin, sensitive and blotchy Can be caused by: hereditary
improper cleansing
very dry skin
allergies
sun exposure
stress, nerves
drugs or medication
avoid direct sun or sauna
use cool water to wash face/body
do breathing meditation to help relax
drink more than 64 oz of water a day
eat antioxident foods such as beta-carotene, vitamins C, E and selenium
avoid stimulating foods and drinks such as hot spicy, caffeinated beverages and alcohol
drink green/black tea and eat berries for flavonoids

pale eyes, skin and dull hair Can be caused by: inadequate iron and protein
poor circulation
eat lean red meat or legumes, leafy greens, copper-rich foods, fish and Omega-3
take vitamin C rich foods to enhance iron absorption in gastrointestinal tract
Vitamin B complex and Iron should be in your daily routine

Dry skin with fine lines and wrinkles	Can be caused by: smoking, drinking, or excessive sun exposure Extreme temperatures stress poor nutrition (lack of Omega-3 fatty acids) hereditary	avoid soap, use gentle skin care avoid the sun or sauna get adequate sleep use a high SPF avoid hot water when cleansing the face/body use cool water eat fish at least twice a week drink green tea for polyphenols eat fresh fruits for antioxidents and fiber increase calcium intake and Omega-3 fatty acids
Oily acne prone	Can be caused by: hormonal imbalance during PMS, medication, pregnancy hereditary improper products stress, nerves drugs/alcohol	limit caffeine eat less meat in alternative such as soy and legumes intake Omega-3 found in salmon, flaxseed and eat more fiber to detox the body during PMS:reduce inflammatory foods such as dairy, shellfish, and saturated fats increase zinc to increase immunity and C for antioxidents choose brightly colored fruits/veggies that contain fiber vitamin A promotes healing vitamin E is an anti-inflammatory vitamin B to help reduce stress/nerves
thin, sensitive and blotchy	Can be caused by: hereditary improper cleansing very dry skin allergies sun exposure stress, nerves drugs or medication	avoid direct sun or sauna use cool water to wash face/body do breathing meditation to help relax drink more than 64 oz of water a day eat antioxident foods such as beta-carotene, vitamins C, E and selenium avoid stimulating foods and drinks such as hot spicy, caffeinated beverages and alcohol drink green/black tea and eat berries for flavonoids
pale eyes, skin and dull hair	Can be caused by: inadequate iron and protein poor circulation	eat lean red meat or legumes, leafy greens, copper-rich foods, fish and Omega-3 take vitamin C rich foods to enhance iron absorption in gastrointestinal tract Vitamin B complex and Iron should be in your daily routine