A massage provides deep relaxation and stress reduction. Its soothing results relieve the muscles of tension, spasms and allows greater joint flexibility and range of motion. It improves circulation of both blood and lymph fluids, shortens healing time from muscle related injuries and relieves tension-related headaches and eyestrain. Finally, a massage strengthens the immune system, thus reducing the risk of diseases. A program of regular massages combined with exercise and a sensible diet can help provide you with a full and healthy lifestyle.
 

Stone Therapy   Newest!
A therapist uses smooth heated stones (some chilled stones are used to address inflamed areas) strategically throughout your body. The combination of heat and rhythmic pressure stimulates circulation promoting the release of tension and balance.

Swedish Massage
This standard massage incorporates long, firm strokes and relaxing of the muscles. This massage helps reduce tension, increase circulation, and induce relaxation. The Swedish Massage is recommended for the first-time massage client.

Shiatsu Body Treatment
Shiatsu is an oriental massage technique based on energy circulation. The therapist applies rhythmic pressure along meridian points, clearing blocks in energy pathways.

Sports Massage (Deep Tissue)
Excellent for active, sports-oriented people. Slow, accurate strokes using fingers, knuckles, hands, forearms and elbows help to clear chronic and deep tension.

Passive Joint Movement
Bodywork consisting of rocking, shaking and stretching movements to induce the nervous system into a relaxed state. This massage creates a larger, looser and more flexible range of movements and alleviates old blocking patterns.

Neuromuscular Therapy
Balances the nervous and skeletal muscular systems. Releases tension and reduces pain, corrects structural imbalances and stimulates body regeneration.

Aromatherapy Massage
Combines the nurturing and relaxing powers of touch with the powerful sense of smell. Aromatherapy is a 10,000 year-old art. The natural essential oils used in aromatherapy are extracted from plants, woods, roots, seeds and flowers. Each oil contains individual benefits to which the body and mind respond. Relaxes, tones, purifies and energizes the body.

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